{"id":773,"date":"2026-10-05T10:15:03","date_gmt":"2026-10-05T01:15:03","guid":{"rendered":"https:\/\/athlab-body.com\/colmun\/?p=773"},"modified":"2026-10-05T10:15:04","modified_gmt":"2026-10-05T01:15:04","slug":"%e3%80%8c%e9%a6%96%e3%81%8c%e5%89%8d%e5%80%92%e3%82%8c%e3%81%97%e3%81%a6%e8%80%81%e3%81%91%e3%81%a6%e8%a6%8b%e3%81%88%e3%82%8b%e3%80%8d%e3%81%ae%e3%82%92%e6%b2%bb%e3%81%97%e3%81%9f%e3%81%84%e6%96%b9","status":"publish","type":"post","link":"https:\/\/athlab-body.com\/colmun\/2026\/10\/05\/%e3%80%8c%e9%a6%96%e3%81%8c%e5%89%8d%e5%80%92%e3%82%8c%e3%81%97%e3%81%a6%e8%80%81%e3%81%91%e3%81%a6%e8%a6%8b%e3%81%88%e3%82%8b%e3%80%8d%e3%81%ae%e3%82%92%e6%b2%bb%e3%81%97%e3%81%9f%e3%81%84%e6%96%b9\/","title":{"rendered":"\u300c\u9996\u304c\u524d\u5012\u308c\u3057\u3066\u8001\u3051\u3066\u898b\u3048\u308b\u300d\u306e\u3092\u6cbb\u3057\u305f\u3044\u65b9\u3078\u3002\u7121\u7406\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u307b\u3069\u300c\u53cd\u308a\u8170\u300d\u304c\u60aa\u5316\u3059\u308b\u7f60"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">\u300c\u9996\u304c\u524d\u5012\u308c\u3057\u3066\u8001\u3051\u3066\u898b\u3048\u308b\u300d\u306e\u3092\u6cbb\u3057\u305f\u3044\u65b9\u3078\u3002\u7121\u7406\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u307b\u3069\u300c\u53cd\u308a\u8170\u300d\u304c\u60aa\u5316\u3059\u308b\u7f60<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3093\u306b\u3061\u306f\uff01\u9e7f\u5150\u5cf6\u5e02\u306e\u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3075\u3068\u93e1\u3084\u5199\u771f\u306b\u6620\u3063\u305f\u81ea\u5206\u306e\u59ff\u3092\u898b\u3066\u3001\u3053\u3093\u306a\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u9996\u304c\u524d\u306b\u7a81\u304d\u51fa\u3066\uff08\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u30fb\u30b9\u30de\u30db\u9996\uff09\u3001\u5b9f\u969b\u306e\u5e74\u9f62\u3088\u308a\u8001\u3051\u3066\u898b\u3048\u308b<\/li>\n\n\n\n<li>\u59ff\u52e2\u3092\u826f\u304f\u3057\u3088\u3046\u3068\u300c\u80f8\u3092\u5f35\u308b\u300d\u300c\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u300d\u3068\u3001\u8170\u304c\u53cd\u3063\u3066\u75db\u304f\u306a\u308b<\/li>\n\n\n\n<li>\u826f\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3057\u3066\u3082\u3001\u6570\u5206\u7d4c\u3064\u3068\u75b2\u308c\u3066\u7d50\u5c40\u3082\u3068\u306e\u732b\u80cc\u30fb\u9996\u524d\u51fa\u3057\u59ff\u52e2\u306b\u623b\u308b<\/li>\n\n\n\n<li>\u307d\u3063\u3053\u308a\u304a\u8179\u3084\u524d\u3082\u3082\u306e\u5f35\u308a\u304c\u305a\u3063\u3068\u89e3\u6d88\u3055\u308c\u306a\u3044<\/li>\n\n\n\n<li>\u80a9\u3053\u308a\u30fb\u9996\u3053\u308a\u304c\u6162\u6027\u5316\u3057\u3066\u304a\u308a\u3001\u3072\u3069\u3044\u6642\u306f\u982d\u75db\u3084\u76ee\u306e\u5965\u306e\u75db\u307f\u304c\u3059\u308b<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u898b\u305f\u76ee\u5e74\u9f62\u3092\u82e5\u8fd4\u3089\u305b\u305f\u3044\u300d\u300c\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u3092\u6cbb\u3057\u305f\u3044\u300d\u3068\u601d\u3063\u3066\u3001\u7121\u7406\u306b\u80f8\u3092\u5f35\u308a\u80cc\u7b4b\u3092\u30d4\u30b7\u30c3\u3068\u4f38\u3070\u305d\u3046\u3068\u3059\u308b\u2026\u2026\u5b9f\u306f\u3053\u308c\u304c\u3001\u9996\u306e\u732b\u80cc\u3068\u53cd\u308a\u8170\u3092\u540c\u6642\u306b\u60aa\u5316\u3055\u305b\u308b\u6700\u5927\u306e\u843d\u3068\u3057\u7a74\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u304c\u524d\u306b\u51fa\u308b\u300c\u524d\u65b9\u982d\u4f4d\uff08Forward Head Posture\uff09\u300d\u306f\u3001\u898b\u305f\u76ee\u304c\u8001\u3051\u3066\u898b\u3048\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u9996\u3084\u8170\u306e\u9aa8\u683c\u30d0\u30e9\u30f3\u30b9\u3092\u6839\u5e95\u304b\u3089\u5d29\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001\u306a\u305c\u826f\u304b\u308c\u3068\u601d\u3063\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3068\u53cd\u308a\u8170\u304c\u60aa\u5316\u3059\u308b\u306e\u304b\u3001\u305d\u306e\u30d0\u30a4\u30aa\u30e1\u30ab\u30cb\u30af\u30b9\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u6b63\u3057\u3044\u6539\u5584\u30b9\u30c6\u30c3\u30d7\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u30d0\u30a4\u30aa\u30e1\u30ab\u30cb\u30af\u30b9\u3067\u8aad\u307f\u89e3\u304f\u300c\u80cc\u7b4b\u4f38\u3070\u3057\uff1d\u53cd\u308a\u8170\u60aa\u5316\u300d\u306e\u7f60<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u306e\u91cd\u3055\u306f\u6210\u4eba\u3067\u7d045\u301c6kg\uff08\u30dc\u30a6\u30ea\u30f3\u30b0\u306e\u7403\u307b\u3069\uff09\u3042\u308a\u307e\u3059\u3002\u9996\u304c\u524d\u306b\u843d\u3061\u3066\u3044\u308b\u6642\u3001\u8eab\u4f53\u306f\u524d\u3078\u5012\u308c\u306a\u3044\u3088\u3046\u306b\u80cc\u4e2d\u4e0a\u90e8\uff08\u80f8\u690e\uff09\u3092\u4e38\u3081\u3066\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u72b6\u614b\u3067\u6839\u672c\u539f\u56e0\u3092\u7121\u8996\u3057\u3001\u300c\u80f8\u3092\u5f35\u308b\u300d\u300c\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u300d\u3068\u3044\u3046\u610f\u8b58\u3060\u3051\u3092\u6301\u3061\u8fbc\u3080\u3068\u3001\u6050\u308d\u3057\u3044\u4ee3\u511f\u52d5\u4f5c\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u80f8\u690e\u306e\u786c\u3055\u3092\u300c\u8170\u690e\u306e\u904e\u4f38\u5c55\uff08\u53cd\u308a\u8170\uff09\u300d\u3067\u88dc\u3046\u4ee3\u511f\u52d5\u4f5c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u7b49\u3067\u30ab\u30c1\u30b3\u30c1\u306b\u56fa\u307e\u3063\u305f\u80f8\u690e\uff08\u80f8\u306e\u80cc\u9aa8\uff09\u306f\u3001\u610f\u8b58\u3057\u305f\u3060\u3051\u3067\u306f\u4f38\u3073\u307e\u305b\u3093\u3002\u3059\u308b\u3068\u8eab\u4f53\u306f\u3001\u6700\u3082\u52d5\u304b\u3057\u3084\u3059\u3044\u300c\u8170\uff08\u8170\u690e\uff09\u300d\u3092\u904e\u5270\u306b\u53cd\u3089\u305b\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u3084\u308a\u4e0a\u4f53\u3092\u8d77\u3053\u305d\u3046\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u808b\u9aa8\u306e\u958b\u304d\uff08\u30ea\u30d6\u30d5\u30ec\u30a2\uff09\u3068\u8179\u5727\u306e\u30b5\u30dc\u308a<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u7406\u306b\u80f8\u3092\u5f35\u308b\u3068\u808b\u9aa8\u304c\u30d1\u30ab\u30c3\u3068\u524d\u3078\u958b\u3044\u3066\u3057\u307e\u3044\uff08\u30ea\u30d6\u30d5\u30ec\u30a2\uff09\u3001\u304a\u8179\u306e\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff08\u8179\u6a2a\u7b4b\u7fa4\uff09\u306e\u529b\u304c\u5b8c\u5168\u306b\u629c\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u8179\u5727\u304c\u629c\u3051\u305f\u7d50\u679c\u3001\u9aa8\u76e4\u304c\u524d\u50be\u3057\u3066\u8170\u690e\u306b\u904e\u5ea6\u306a\u8ca0\u62c5\u304c\u96c6\u4e2d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u7d50\u679c\u3068\u3057\u3066\u300c\u9996\u306f\u524d\u306e\u307e\u307e\u3001\u8170\u3060\u3051\u304c\u53cd\u308b\u300d\u6700\u60aa\u306e\u59ff\u52e2\u3078<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u7406\u306a\u80cc\u7b4b\u4f38\u3070\u3057\u306f\u3001\u9996\u524d\u51fa\u3057\uff08\u524d\u65b9\u982d\u4f4d\uff09\u3092\u89e3\u6c7a\u3057\u306a\u3044\u307e\u307e\u300c\u53cd\u308a\u8170\u30fb\u307d\u3063\u3053\u308a\u304a\u8179\u30fb\u8170\u75db\u30fb\u524d\u3082\u3082\u306e\u5f35\u308a\u300d\u3092\u4e0a\u4e57\u305b\u3057\u3066\u3057\u307e\u3046\u7d50\u679c\u306b\u7d42\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u6839\u672c\u539f\u56e0\u306f\u300c\u80f8\u690e\u306e\u67d4\u8edf\u6027\u4e0d\u8db3\u300d\u3068\u300c\u5f8c\u982d\u90e8\u30fb\u6df1\u5c64\u7b4b\u306e\u6a5f\u80fd\u4f4e\u4e0b\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u9996\u304c\u524d\u5012\u308c\u3059\u308b\u672c\u5f53\u306e\u539f\u56e0\u306f\u3001\u9996\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u300c\u80f8\u690e\u306e\u4f38\u5c55\u30fb\u53ef\u52d5\u57df\u4e0d\u8db3\u300d\u3068\u300c\u982d\u9aa8\u3092\u6b63\u3057\u3044\u4f4d\u7f6e\u306b\u7559\u3081\u308b\u6df1\u5c64\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u306e\u4e0d\u6d3b\u6027\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fee\u6b63\u3059\u3079\u304d\u306f\u300c\u8170\u3092\u53cd\u3089\u305b\u3066\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u80f8\u690e\u306e\u3057\u306a\u308a\u3092\u53d6\u308a\u623b\u3057\u3001\u8179\u5727\u3068\u9023\u52d5\u3055\u305b\u3066\u982d\u9aa8\u3092\u9aa8\u76e4\u306e\u771f\u4e0a\u306b\u53ce\u3081\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\u306e\u300c\u59ff\u52e2\u30fb\u69cb\u9020\u6539\u5584\u30a2\u30d7\u30ed\u30fc\u30c1\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\u3067\u306f\u3001\u610f\u8b58\u3084\u7b4b\u529b\u3060\u3051\u306b\u983c\u308b\u59ff\u52e2\u6307\u5c0e\u3067\u306f\u306a\u304f\u3001\u30d0\u30a4\u30aa\u30e1\u30ab\u30cb\u30af\u30b9\u306b\u57fa\u3065\u3044\u305f\u9aa8\u683c\u3068\u52d5\u7684\u9023\u52d5\u306e\u6539\u5584\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u59ff\u52e2\u30fb\u52d5\u7684\u30a2\u30bb\u30b9\u30e1\u30f3\u30c8\uff08\u80f8\u690e\u30fb\u9aa8\u76e4\u30fb\u982d\u84cb\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u8a55\u4fa1\uff09<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u306e\u4f4d\u7f6e\u3001\u80f8\u690e\u306e\u53ef\u52d5\u5236\u9650\u3001\u9aa8\u76e4\u306e\u524d\u50be\u89d2\u5ea6\u3001\u808b\u9aa8\u306e\u958b\u304d\u72b6\u614b\u3092\u5ba2\u89b3\u7684\u306b\u8a55\u4fa1\u3057\u3001\u3069\u3053\u306b\u30ed\u30c3\u30af\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u304b\u3092\u7279\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u80f8\u690e\u4f38\u5c55\uff06\u80f8\u90ed\uff08\u808b\u9aa8\uff09\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u8abf\u6574<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ac\u30c1\u30ac\u30c1\u306b\u56fa\u307e\u3063\u305f\u80f8\u690e\u95a2\u7bc0\u306e\u6ed1\u8d70\u6027\u3092\u9ad8\u3081\u3001\u958b\u3044\u305f\u808b\u9aa8\u3092\u6b63\u5e38\u306a\u4f4d\u7f6e\u3078\u53ce\u3081\u308b\u3053\u3068\u3067\u3001\u8170\u3092\u53cd\u3089\u305b\u305a\u306b\u4e0a\u4f53\u3092\u8d77\u3053\u305b\u308b\u69cb\u9020\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u981a\u690e\u6df1\u5c64\u7b4b\u6d3b\u6027\u5316\uff06\u5f8c\u982d\u90e8\u5f15\u304d\u8fbc\u307f\u306e\u52d5\u4f5c\u518d\u6559\u80b2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u3054\u3092\u529b\u4efb\u305b\u306b\u5f15\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u5f8c\u982d\u90e8\u3092\u4e0a\u3078\u5f15\u304d\u4e0a\u3052\u308b\u300d\u305f\u3081\u306e\u6df1\u5c64\u7b4b\uff08\u9838\u5c48\u7b4b\u7fa4\uff09\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u82e5\u3005\u3057\u304f\u7f8e\u3057\u3044\u9996\u5143\u3092\u5b9a\u7740\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u81ea\u5b85\u3067\u3067\u304d\u308b\uff01\u53cd\u308a\u8170\u306b\u306a\u3089\u306a\u3044\u300c\u80f8\u690e\uff06\u9996\u4f4d\u7f6e\u30ea\u30bb\u30c3\u30c8\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u300d<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u3092\u53cd\u3089\u305b\u305a\u5b89\u5168\u306b\u80f8\u690e\u3092\u4f38\u3070\u3057\u3001\u9996\u306e\u4f4d\u7f6e\u3092\u623b\u3059\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u3010\u808b\u9aa8\u7de0\u3081\uff06\u80f8\u690e\u30aa\u30fc\u30d7\u30f3\u3011<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u4e21\u819d\u3092\u66f2\u3052\u3066\u8170\u3068\u5e8a\u306e\u9699\u9593\u3092\u624b\u306e\u3072\u30891\u679a\u5206\u306b\u4fdd\u3061\u307e\u3059\uff08\u53cd\u308a\u8170\u3092\u9632\u3050\uff09\u3002<\/li>\n\n\n\n<li>\u606f\u3092\u7d30\u304f\u9577\u304f\u5410\u304d\u304d\u308a\u3001\u958b\u3044\u305f\u808b\u9aa8\u3092\u30ad\u30e5\u30c3\u3068\u5185\u5074\u30fb\u4e0b\u5074\u3078\u9589\u3058\u307e\u3059\uff08\u304a\u8179\u306b\u8efd\u304f\u529b\u3092\u5165\u308c\u308b\uff09\u3002<\/li>\n\n\n\n<li>\u4e38\u3081\u305f\u30d0\u30b9\u30bf\u30aa\u30eb\u3092\u80cc\u4e2d\uff08\u80a9\u7532\u9aa8\u306e\u4e0b\u3042\u305f\u308a\uff09\u306b\u6577\u304d\u3001\u982d\u306e\u5f8c\u308d\u3067\u624b\u3092\u7d44\u307f\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u8170\u3092\u53cd\u3089\u305b\u306a\u3044\u3088\u3046\u304a\u8179\u3092\u56fa\u5b9a\u3057\u305f\u307e\u307e\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u80f8\u306e\u88cf\u5074\uff08\u80f8\u690e\uff09\u3092\u3057\u306a\u3089\u305b\u308b\u3088\u3046\u306b\u4e0a\u4f53\u3092\u5f8c\u308d\u3078\u958b\u304d\u307e\u3059\u3002<\/li>\n\n\n\n<li>5\u79d2\u30ad\u30fc\u30d7\u00d75\u56de\u884c\u3044\u307e\u3059\u3002<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u8d77\u304d\u4e0a\u304c\u308b\u6642\u306f\u300c\u3042\u3054\u3092\u5f15\u304f\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u3064\u3080\u3058\u3092\u9060\u304f\u3078\u4f38\u3070\u3059\u300d\u610f\u8b58\u3067\u884c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u3088\u304f\u3042\u308b\u8cea\u554f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u3042\u3054\u3092\u5f37\u304f\u5f15\u304d\u8fbc\u3081\u3070\u30b9\u30c8\u30ec\u30fc\u30c8\u30cd\u30c3\u30af\u306f\u6cbb\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u529b\u4efb\u305b\u306b\u3042\u3054\u3092\u5f15\u304f\u3068\u3001\u9996\u306e\u524d\u5074\u306e\u7b4b\u8089\uff08\u659c\u89d2\u7b4b\u3084\u80f8\u9396\u4e73\u7a81\u7b4b\uff09\u304c\u904e\u5270\u306b\u7dca\u5f35\u3057\u3001\u304b\u3048\u3063\u3066\u9996\u304c\u592a\u304f\u7e2e\u3093\u3067\u898b\u3048\u305f\u308a\u982d\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u300c\u3042\u3054\u3092\u5f15\u304f\u300d\u306e\u3067\u306f\u306a\u304f\u300c\u5f8c\u982d\u90e8\u3092\u5929\u4e95\u3078\u5f15\u304d\u4e0a\u3052\u308b\u300d\u610f\u8b58\u304c\u6b63\u89e3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u53cd\u308a\u8170\u3068\u9996\u524d\u51fa\u3057\u306f\u540c\u6642\u306b\u65bd\u8853\u3067\u6539\u5584\u3067\u304d\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u306f\u3044\u3001\u540c\u6642\u306b\u6539\u5584\u3059\u3079\u304d\u30bb\u30c3\u30c8\u306e\u554f\u984c\u3067\u3059\u3002\u80cc\u9aa8\u306f\u4e00\u9023\u306eS\u5b57\u30ab\u30fc\u30d6\uff08\u9023\u52d5\u69cb\u9020\uff09\u3092\u63cf\u3044\u3066\u3044\u308b\u305f\u3081\u3001\u9996\u3068\u8170\u3092\u5225\u3005\u306b\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u80f8\u690e\u3068\u9aa8\u76e4\u306e\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3092\u540c\u6642\u306b\u6574\u3048\u308b\u3053\u3068\u3067\u53cc\u65b9\u5287\u7684\u306b\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Q. \u59ff\u52e2\u77ef\u6b63\u30d9\u30eb\u30c8\u3084\u30b5\u30dd\u30fc\u30bf\u30fc\u306f\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b\uff1f<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A. \u4e00\u6642\u7684\u306a\u610f\u8b58\u4ed8\u3051\u306b\u306f\u306a\u308a\u307e\u3059\u304c\u3001\u983c\u308a\u3059\u304e\u308b\u3068\u81ea\u524d\u306e\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff08\u8179\u5727\u3084\u6df1\u5c64\u7b4b\uff09\u304c\u8870\u3048\u3001\u5916\u3057\u305f\u6642\u306b\u3055\u3089\u306b\u59ff\u52e2\u304c\u5d29\u308c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u6839\u672c\u7684\u306a\u95a2\u7bc0\u306e\u53ef\u52d5\u6027\u3068\u52d5\u4f5c\u306e\u518d\u6559\u80b2\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u307e\u3068\u3081<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9996\u304c\u524d\u5012\u308c\u3057\u3066\u8001\u3051\u3066\u898b\u3048\u308b\u300d\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u7121\u7406\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u306e\u306f\u300c\u53cd\u308a\u8170\u300d\u3092\u60aa\u5316\u3055\u305b\u308b\u5371\u967a\u306a\u7f60\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u3005\u3057\u304f\u7f8e\u3057\u3044\u59ff\u52e2\u3092\u53d6\u308a\u623b\u3059\u9375\u306f\u3001\u8170\u3092\u53cd\u3089\u305b\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u80f8\u690e\u306e\u67d4\u3089\u304b\u3055\u3092\u53d6\u308a\u623b\u3057\u3001\u6b63\u3057\u3044\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\u3067\u982d\u3092\u652f\u3048\u308b\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9996\u306e\u524d\u51fa\u3057\u3084\u898b\u305f\u76ee\u5e74\u9f62\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u59ff\u52e2\u3092\u826f\u304f\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u8170\u304c\u75db\u3080\u300d\u3068\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u305c\u3072\u4e00\u5ea6\u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\u25a0 \u5e97\u8217\u60c5\u5831\uff08\u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\uff09<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccd \u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662 \u5409\u91ce<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3012892-0871<br>\u9e7f\u5150\u5cf6\u770c\u9e7f\u5150\u5cf6\u5e02\u5409\u91ce\u753a\uff15\uff14\uff18\uff19\u2212\uff17<br>TEL\uff1a099-221-1877<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccd \u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662 \u85ac\u5e2b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3012890-0042<br>\u9e7f\u5150\u5cf6\u770c\u9e7f\u5150\u5cf6\u5e02\u85ac\u5e2b\uff12\u4e01\u76ee\uff12\uff15\u2212\uff12\uff10<br>TEL\uff1a099-822-5006<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udccd \u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662 \u7d2b\u539f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3012890-0082<br>\u9e7f\u5150\u5cf6\u770c\u9e7f\u5150\u5cf6\u5e02\u7d2b\u539f\uff15\u4e01\u76ee\uff11\uff18\u2212\uff18<br>TEL\uff1a099-821-0588<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u9996\u304c\u524d\u5012\u308c\u3057\u3066\u8001\u3051\u3066\u898b\u3048\u308b\u300d\u306e\u3092\u6cbb\u3057\u305f\u3044\u65b9\u3078\u3002\u7121\u7406\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u307b\u3069\u300c\u53cd\u308a\u8170\u300d\u304c\u60aa\u5316\u3059\u308b\u7f60 \u3053\u3093\u306b\u3061\u306f\uff01\u9e7f\u5150\u5cf6\u5e02\u306e\u30a2\u30b9\u30e9\u30dc.\u937c\u7078\u6574\u9aa8\u9662\u3067\u3059\u3002 \u3075\u3068\u93e1\u3084\u5199\u771f\u306b\u6620\u3063\u305f\u81ea\u5206\u306e\u59ff\u3092\u898b\u3066\u3001\u3053\u3093\u306a\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b<\/p>\n","protected":false},"author":2,"featured_media":774,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-773","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-info"],"_links":{"self":[{"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/posts\/773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/comments?post=773"}],"version-history":[{"count":1,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/posts\/773\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/posts\/773\/revisions\/775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/media\/774"}],"wp:attachment":[{"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/media?parent=773"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/categories?post=773"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/athlab-body.com\/colmun\/wp-json\/wp\/v2\/tags?post=773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}